Looking for a fun way to get fit, boost your mental health, and meet amazing women like you?
Then you should join the EmPowerBall Lowestoft Womens Football League
You do not need to be super fit.
You do not need any football experience.
You do not need to know anyone already playing.
Join our community and make new Friends
Location: Barnards Meadow Football Centre, Lowestoft, Suffolk, NR32 2HF
After your initial game you will be asked to set up a £29.99pm subscription payment to start from the following week, unless you instruct us otherwise, you can cancel at anytime.
To get started, simply click the button below. Once submitted, you’ll receive an email with more information about your league and how to attend your first session.
It FREE to register and entitles you to yout first session. Just complete your details on the form and simply head to the venue, we’ll also try to get in touch prior to next available session.
After your initial FREE game you will be asked to set up a £34.99pm subscription payment to, unless you instruct us otherwise, you can cancel at anytime.
We welcome individual players – join on your own and we’ll place you in a team of like-minded players. It’s a great way to get active, make new friends, and improve your fitness and wellbeing.
Join today and kick off your journey to a better state of mind!
Join our Ladies Football League in LOWESTOFT designed for women aged +18. Whether you’re a seasoned player or just starting out, our supportive community is here to help you:
Improve physical fitness and get active
Support your mental health through sport
Build lasting friendships and connections
Casual friendly league based on the enjoyment of playing
No experience necessary — just a desire to be part of something incredible. We believe in fitness for the body and the mind, all while having fun!
This league will play on a Wednesday from 8.30pm
Location: Barnards Meadow Football Centre, Lowestoft, Suffolk, NR32 2HF
After your initial game you will be asked to set up a £34.99pm subscription payment to start from the following week, unless you instruct us otherwise, you can cancel at anytime
EXCELLENT Based on 23 reviews Posted on Floriana PlacidoTrustindex verifies that the original source of the review is Google. One of the best decision of this year was joining them in Leeds. 100% fun and lovely people will recommend to all to join. ❤️Posted on Damien FofanaTrustindex verifies that the original source of the review is Google. Great experience that really is more than just football. There is a nice sense of community and it greatly benefits my wellbeing, can’t sing enough praises for EmPower BallPosted on Charlotte HatfieldTrustindex verifies that the original source of the review is Google. I currently attend EmPowerBall in Leeds and I am really enjoying it. I had not played football since school and loving that I am playing with such a lovely group of people. Everyone is really welcoming and supportive😊😊 I would highly recommend joiningPosted on Emma LayzellTrustindex verifies that the original source of the review is Google. So glad I found this group. It’s like a football family! Fitness and the nicest group of ladies. Such a mix of experience so it’s great for any level. It’s my absolute favourite day of the week! Thanks to the guys that put this all together! And Anna 🥰Posted on Ellie RussenTrustindex verifies that the original source of the review is Google. I am so glad that I joined EmpowerBall in November 2025. I was apprehensive to join at first - however I never should have been. All I can say is that everybody was so welcoming, kind and supportive on my arrival. You never feel out of place and you do not need to be a good football player. It’s so inclusive! As the youngest player on my team I don’t feel any different to anyone else. If you’re anxious to start, then don’t be! Come along to your free trial and I am positive that you will want to stay! Hopefully see some new ladies on our team soon :)Posted on Anna BentonTrustindex verifies that the original source of the review is Google. I found this group in January. As an overweight, unfit, middle aged woman, I was so apprehensive about joining a football team. My fears were allayed before I’d even met everyone by the founders. Wow! What an absolutely fabulous group of women! I have made so many wonderful friends, we play together, we socialise together and we laugh together. Your age does not matter, your weight does not matter, your fitness level does not matter. The only thing you need is enthusiasm. This very quickly became my favourite hour of the week and that has not changed. Sign up ladies! What have you got to lose?Posted on Jodie WilsonTrustindex verifies that the original source of the review is Google. I’ve recently joined this women’s football league and it’s been such a fantastic experience! Everyone is so friendly and welcoming, which makes it easy to feel comfortable whether you’re completely new to football or have played before. The atmosphere is really encouraging – with everyone supporting each other, and there’s always a positive vibe on and off the pitch. It’s also a brilliant way to stay active and have fun at the same time. If you’re looking for a supportive, social, and energetic way to get into (or back into) football, I can’t recommend this league enough! ⚽💪Posted on Ella JohnstoneTrustindex verifies that the original source of the review is Google. I joined Empowerball after a long time out of sport due to injury. I was very nervous to play football again and found it hard to find a football team. I came across Empowerball and thought I'd give it a go. Everyone was so welcoming and made me feel comfortable. I've now been playing for a few months and I'm really enjoying it. I would definitely recommendPosted on Ruth FurnessTrustindex verifies that the original source of the review is Google. I've loved playing football with EmPowerBall - a really supportive and friendly group, with enough competition to keep it fun! A great environment to grow skills and keep fit.Posted on Bethany GambyTrustindex verifies that the original source of the review is Google. Been a member for almost a year and this league has had such a massive impact on my confidence, mental health and fitness. All of the members are welcoming caring and encouraging. If you are ever thinking of giving football a go and are nervous, this is a good place to start.