EmPowerBall Womens Football Designed to support your mental health
Supporting your Mental Health, Become the best version of yourself.
Mental health is a critical component of overall health, so why not join one of our womens football leagues and improve your overall well-being.
Designed for women with who are looking to improve their mental health and fitness. We’re proud to help our players achieve a healthy lifestyle and improve their well-being. Get back to doing what you love.
Our memberships start from £29.99 a month. Want to learn more? We’re happy to help answer any questions you might have.
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Every week, play a game of football with qualified officials. Consider yourself to be underfit? Don't worry if you haven't kicked a ball in years; EmPowerBall football leagues are for everyone.
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You'll be assigned to a team with other players who share your healthy lifestyle goals; they'll understand precisely what you're going through, and your team and coach will be there for you every step of the way.
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Recognised for your positive improvements. Your team's performance on the pitch will be impacted by your supportiveness.
EXCELLENT Based on 18 reviews Anna Benton2025-08-30Trustindex verifies that the original source of the review is Google. I found this group in January. As an overweight, unfit, middle aged woman, I was so apprehensive about joining a football team. My fears were allayed before I’d even met everyone by the founders. Wow! What an absolutely fabulous group of women! I have made so many wonderful friends, we play together, we socialise together and we laugh together. Your age does not matter, your weight does not matter, your fitness level does not matter. The only thing you need is enthusiasm. This very quickly became my favourite hour of the week and that has not changed. Sign up ladies! What have you got to lose? Jodie Wilson2025-08-27Trustindex verifies that the original source of the review is Google. I’ve recently joined this women’s football league and it’s been such a fantastic experience! Everyone is so friendly and welcoming, which makes it easy to feel comfortable whether you’re completely new to football or have played before. The atmosphere is really encouraging – with everyone supporting each other, and there’s always a positive vibe on and off the pitch. It’s also a brilliant way to stay active and have fun at the same time. If you’re looking for a supportive, social, and energetic way to get into (or back into) football, I can’t recommend this league enough! ⚽💪 Ella Johnstone2025-08-24Trustindex verifies that the original source of the review is Google. I joined Empowerball after a long time out of sport due to injury. I was very nervous to play football again and found it hard to find a football team. I came across Empowerball and thought I'd give it a go. Everyone was so welcoming and made me feel comfortable. I've now been playing for a few months and I'm really enjoying it. I would definitely recommend Ruth Furness2025-08-22Trustindex verifies that the original source of the review is Google. I've loved playing football with EmPowerBall - a really supportive and friendly group, with enough competition to keep it fun! A great environment to grow skills and keep fit. Bethany Gamby2025-08-22Trustindex verifies that the original source of the review is Google. Been a member for almost a year and this league has had such a massive impact on my confidence, mental health and fitness. All of the members are welcoming caring and encouraging. If you are ever thinking of giving football a go and are nervous, this is a good place to start. Marie Jones2025-08-22Trustindex verifies that the original source of the review is Google. I went for my first session this week. The whole process of signing up was as easy as it could be, I was given all the information I needed. Everyone on the night was super friendly and I was made me feel very welcome. I had a great time, the football was good and such a nice atmosphere. It doesn’t matter your skill level, everyone was very encouraging. It is not just about the football it is also about making sure everyone is involved and having a great time. I wanted to find somewhere that wasn’t all about being the best player and having the pressure of being super fit and winning every match, but somewhere I could turn up, play a game and have a laugh at the same time and that was exactly what I got. Sarah Alexander2025-08-21Trustindex verifies that the original source of the review is Google. I've always loved football but as I've got older and fatter playing a good old game seemed like a passed dream. But with empowerball colchester it's given me the opportunity to get back into it! We play on smaller pitches 6 aside with all different player capabilities. So dont overthink it just come try it out. You'll love it!! Lauren Pollard2025-08-21Trustindex verifies that the original source of the review is Google. Really great place for women of all ages and sizes to play football - everyone is so nice, really encouraging and non-judgemental. I really enjoy coming every week LB W2025-04-26Trustindex verifies that the original source of the review is Google. The guys have made it so easy to fit in, and I'm honestly loving playing football again. I wasn't sure it would ever happen after a long hiatus (14 years!?) so it's awesome! Just the right balance of friendly and competitive, and a great way to meet some awesome people, and boot a ball around at the same time!
Making connections can be helpful for improving your personal and work life. You can make friends by joining EmPowerBall, Take the first steps towards a healthier lifestyle
Get Active!
Improve your health, Regular exercise has been proven to improve various aspects of your health, such as reducing your risk of developing chronic illnesses and enhancing your physical strength.
Achieve the goal of a healthier lifestyle with the support of others. Each looking to acheive similar goals
Do you want to become more active but feel discouraged because you don’t think you’re fit enough?
Look no further! EmPowerBall invites everyone, regardless of their fitness level, to play football every week with qualified referees.
It doesn’t matter if you haven’t kicked a ball in years. We believe that everyone deserves the opportunity to have fun and get moving. So come join us on the field and take the first step towards a healthier you. You’ll be surprised at how quickly you’ll start to feel stronger and more confident with every game.
Let’s kick off a journey to a better, more active lifestyle together!
Before each game of football, sign in with your facilitator, meet up with your team and build relationships.
Your team can receive 3 goals for displaying great sportsmanship and care fore each others mental health. Even if injured, you can still help you team by cheering them on.
Improve your overall health by becoming more active. Give yourself the incentive to improve your fitness.
Everyone is a winner, even if your team doesn't win the league. You will still have been active, around positive people and part of the EmPowerBall family.
Mental health is a critical component of overall health.
When you are mentally healthy, you are more likely to have positive outlook
Good mental health can significantly improve your overall quality of life
There's a strong connection between mental and physical health.