Looking for a fun way to get fit, boost your mental health, and meet amazing women like you?
Then you should join the 6 a-side EmPowerBall Colchester Ladies Football League Community
You do not need to be super fit. You do not need football experience. You do not need to know anyone Join our community and make new Friends
Location: Powerleague, St Helena School, Sheepen Rd, Colchester CO3 3LE
After your initial game you will be asked to set up a subscription for £34.99pm. The subscription payment will start after 30 days, you can cancel at anytime
To get started, simply click the button below. Once submitted, you’ll receive an email with more information about your league and how to attend your first session.
It FREE to register and entitles you to your first session. Just complete your details on the form and simply head to the venue, we’ll also try to get in touch prior to next available session.
After your initial game you will be asked to set up a subscription which will start in 30 days, you can cancel at anytime.
We welcome individual players – join on your own and we’ll place you in a team of like-minded players. It’s a great way to get active, make new friends, and improve your fitness and wellbeing.
EmPowerBall runs football leagues for men and women who want to improve their Mental Wellness and Fitness. Every player is in the same situation and wants the same thing – to enjoy football and get healthier.
Our leagues are decided not just on points won, but also participation. We aim to support to every player with unique resources and inspiration and encourage each team to support each other in their journey to improved mental wellness.
We welcome anyone over the age of 18. Their is a wide range of ages in each league, from 18-50+.
Because we run as friendly game enviroment everyone will fit it
Because they love football. They want to see a way back to playing or have never played and they want a friendly community.
Play football, make new friends!
EmPowerBall is for everyone, its a relaxed all inclusive enviroment. Playing will give you the encouragement to change to a heathier lifetstyle
No, many people who join have never played, we’re a great place to get started.
Completely. Most players feel the same before their first game. After one session, that feeling quickly disappears.
It can be daunting meeting new people, and especially walking into one of our venues. Our ambassadors will do everything they can to help you, if you would like to meet them in the car park and walk into together, just let them know.
Guaranteed once you’ve started you’ll wonder why you didn’t join before
We do not accept entire teams, EmPowerBall is about the wider group, we create league that form a set of teams of equal ablility and fitness, this allows everyone to enjoy the beautful game.
If your looking for an overly competive eniviroment then EmPowerBall is not for you.
YES, we actively encourage it.
Often mental health is effected by feeling alone, the aim of EmPowerBall is help you socialise and make new friends so your not feeling alone. We’ll put you into teams and help you to get to know the other players.
Equally, if you have friends or family who also want to lose improve their well-being then join with them and we will try to put you in the same team.
This league cost £34.99 per month to play.
You play 1 game per week which is 38 minutes long. You have upto 10 players on a team and roll-on-roll-off subs
You will also get plenty of opportunity for additional game time, helping other teams when they are short
It’s both. Many players join to meet new people as much as to play football.
As well as football we encourage the groups to have social events and we have been able to offer Reduced Price and even FREE tickets to England games
Although we do require a monthly subscription, you can cancel at anytime.
Just email team@empowerball.co.uk
See our Terms and Conditions
Join our Ladies Football League in COLCHESTER designed for women aged +18. Whether you’re a seasoned player or just starting out, our supportive community is here to help you:
Improve physical fitness and get active Support your mental health through sport Build lasting friendships and connections Casual friendly league based on the enjoyment of playing
No experience necessary — just a desire to be part of something incredible. We believe in fitness for the body and the mind, all while having fun!
This league plays on a Tuesday 8pm-10pm, for our Wednesday league please click here
| Pos | Week 5 | W | D | L | GF | GA | Empowerball | GD | PTS |
| 1 | Mali-blues 🔵 | 6 | 1 | 4 | 104 | 74 | 6 | 36 | 13 |
| 2 | Rum Forest Rum 🔴 | 6 | 1 | 4 | 99 | 82 | 15 | 32 | 13 |
| 3 | Rowntree Rovers 🟡 | 6 | 0 | 5 | 93 | 80 | 15 | 28 | 12 |
| 4 | Spritz Happens🟠 | 3 | 0 | 8 | 74 | 113 | 24 | -15 | 6 |
| Tues 20 Jan 2026 | 8:00 PM | Spritz Happens  |
4 | vs | 11 | Rowntree Rovers  |
| 8:40 PM | Mali-blues  |
14 | vs | 8 | Rum Forest Rum  |
|
| Tues 27Jan 2026 | 8:00 PM | Rowntree Rovers |
10 | vs | 12 | Mali-blues |
| 8:40 PM | Spritz Happens |
6 | vs | 10 | Rum Forest Rum |
|
| Tues 3 Feb 2026 | 8:00 PM | Spritz Happens |
7 | vs | 11 | Mali-blues |
| 8:40 PM | Rum Forest Rum |
14 | vs | 4 | Rowntree Rovers |
|
| Tues 10 Feb 2026 | 8:00 PM | Rum Forest Rum |
9 | vs | 15 | Mali-blues |
| 8:40 PM | Rowntree Rovers |
21 | vs | 2 | Spritz Happens |
|
| Tues 17 Feb 2026 | 8:00 PM | Rum Forest Rum |
11 | vs | 8 | Spritz Happens |
| 8:40 PM | Mali-blues |
16 | vs | 12 | Rowntree Rovers |
|
| Tues 24 Feb 2026 | 8:00 PM | Rowntree Rovers |
9 | vs | 11 | Rum Forest Rum |
| 8:40 PM | Mali-blues |
9 | vs | 13 | Spritz Happens |
|
| Tues 3 Mar 2026 | 8:00 PM | Mali-blues |
10 | vs | 10 | Rum Forest Rum |
| 8:40 PM | Spritz Happens |
5 | vs | 12 | Rowntree Rovers |
|
| Tues 10 Mar 2026 | 8:00 PM | Spritz Happens |
12 | vs | 6 | Rum Forest Rum |
| 8:40 PM | Rowntree Rovers |
4 | vs | 0 | Mali-blues |
|
| Tues 17 Mar 2026 | 8:00 PM | Rum Forest Rum |
14 | vs | 3 | Rowntree Rovers |
| 8:40 PM | Spritz Happens |
11 | vs | 4 | Mali-blues |
|
| Tues 24 Mar 2026 | 8:00 PM | Rowntree Rovers |
12 | vs | 7 | Spritz Happens |
| 8:40 PM | Mali-blues |
13 | vs | 9 | Rum Forest Rum |
|
| Tues 31 Mar 2026 | 8:00 PM | Mali-blues |
6 | vs | 2 | Rowntree Rovers |
| 8:40 PM | Rum Forest Rum |
12 | vs | 11 | Spritz Happens |
|
| Tues 8 Apr 2026 | 8:00 PM | Mali-blues |
vs | Spritz Happens |
||
| 8:40 PM | Rum Forest Rum |
vs | Rowntree Rovers |