Playing football regularly helps release endorphins, which are natural mood lifters that can reduce stress and anxiety.
How the EmPowerBall Football League Program Works
Before each game of football, sign in with your facilitator, meet up with your team and build relationships
You receive points for both on-field goals, attendance, team bonding and most supportive. Even if injured, you can still help you team.
Improve your overall health by losing weight and becoming more fit.
Everyone is a winner, even if your team doesn't win the league. If you'll see improved fitness and happy state of mind.
Elevate your involvement beyond the game and into the heart of the community. Earn prestigious trophies and certificates that celebrate your contributions. Recognize your dedication and impact, both on and off the field, as you enrich the EmPowerBall experience for yourself and others.
We take pride in fostering a community spirit that extends beyond our sessions and lasts throughout the year. As a member of EmPowerBall, you'll have the opportunity to participate in exclusive events that showcase the very essence of EmPowerBall!
Free Wellness Hub for all players. An all-inclusive, easy-to-navigate hub that provides you with a wide array of health and wellness resources. From dynamic workout videos by Les Mills to calming yoga sessions and mindfulness practices, it helps foster a harmonious balance of body and mind
Participation is key! Every player signing in can contribute to your overall game score. Even if your injured you can contribute by signing in and supporting your team.
5-6 players = 1 Goals
7-8 Players = 2 Goals
9 + Players = 3 Goals
Voted for by the Referee, the team he views has been the most supportive and encouraging to team mates, will be crowned that games EmPowerBall team and earn themselves possible match winning goals.
Winning Team = 3 Goals
Are you Captain material?
Each team needs a Captain and Vice Captain, part of the role is to reach out to your team and keep them motivated, encourage your team mates to turn up. Its good to chat!
5-6 players = 1 Goals
7-8 Players = 2 Goals
9 + Players = 3 Goals
Mental health can be improved simply by getting out of the house.
Arrange events with your team mates to get together outside of EmPowerBall.
A night out, Game of Golf, Sporting Event, a Walk/Jog, Record proof and earn goals.
1-3 players = 1 Goals
4-5 players = 2 Goals
6-7 Players = 3 Goals
8 + Players = 4 Goals
